A beautiful, intimate evening of sound healing was offered in Bedford Hills Friday, Feb. 26th by sound healers, Kara Allen on flutes and 4 gongs and Gina Kijek with Tibetan and crystal bowls. Kara and Gina gave wonderful introductions to the instruments at the beginning of the program and invited each participant to use one of two essential oils offered to move into relaxation for the performance. Beginning with flutes and rattles, Kara and Gina skillfully shifted energy fields opening participants to receive the vibrations of the crystal bowls followed later by the planetary, symphonic and Sedna gongs. At the end of the program, guests were invited to join in toning with an antique instrument from India to ground our energies. A magical experience was had by all. This was a well-organized 2 hour program offering. We look forward to hosting Kara and Gina again in the future.